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Friday, July 3, 2009

I Heart My Dance Parent Photo + Story Contest Winners!

The Girls @ IHTD are so happy to announce the results of our I Heart My Dance Parent Story and Photo Contest!

UNDER 17 WINNER: Kelly-Anne C.

No one other than me in my small family of three, my mom, my dad and I, dance, but everyone shares the spirit. Since the age of three, both of my parents have been very supportive of my Irish dancing. My mom got me started into it, and was the one that would bring me to competitions, class, and shows. Things were great.

When I was about ten years old, my mom went through a rough time medically. She had a less than perfect medical history to begin with, but at this time a doctor put her on a high does of medication, which gave her seizures. My mom lost her license, and her freedom. Simple things are now a chore, harder than ever. My mom lost one of her greatest joys, that was being able to attend every class, every competition, and every show. As hard as she tries to attend everything she can, it is very difficult for her. My dad pulled through amazingly well. He brings me to every competition he can possibly get to, to multiple classes a week. Both my parents were very supportive in my transferring of schools this past summer.

I find it amazing everything that they will do anything for my dancing, just because it is something that I love so much. Even through the recession: my dad losing his job, and our family finding it hard to pull things together, they found a way to still send me to dance. My dad has since gotten a job and my family is starting to recover. He is bringing me to more competitions, because he knows that that is something I enjoy.

I am a dancer in the Preliminary Championship level. I'm not used to placing, and when I started to place recently, my dad would be the first one up in the front – taking pictures of me, trying as hard as he can to catch my smiling face. A part of me knows that I owe my improvement in dancing to him. He helps me in more ways than he knows, driving me to practice, or lending me the car to go; paying for whatever I need for dancing; putting up with the repetitive accordion music he listens to day in and day out; building me a practice stage, taking me for runs to build up my stamina... there is so much more, but I can barely name everything that he does for me and my dancing. Without my parents, I wouldn't be where I am now in my dancing career, and I hope they are with me in this right until the end.

UNDER 17 RUNNER-UP: Emily C.

My mom is the reason I make it through any competition alive. She sees to it that my bun is in place, my outfit is neat, and every inch of visible skin is slathered with sunscreen. She helps me focus, talking to me when I need to talk and warding other people off when I need to be quiet. She is always proud and supportive, whether I win it all or don’t even place.

But these aren’t the best things my mom does for me. She supports me even more when it’s not competition time. She drives me four hours away once a month for dance classes, and in between she pushes me to do my best. She never lets me get away with “that’ll do,” but always makes sure I work as hard as I possibly can. She manages to balance challenging and supporting, pushing and loving. I don’t know how she does it.

All of these are wonderful, and they are all reasons why I “heart” my dance mom. But they aren’t the biggest reason. The biggest reason is abstract, intangible: it’s the life lessons she never fails to impart. “It’s your attitude – not your prizes – that matters most.” “Do your best, and I’ll be proud of you.” And most of all, “If the journey isn’t fun, it’s not worth it.”

This is what will still be with me years from now, when my turnout is gone, my elevation has faded, and my point has vanished. And that’s why I love my dance mom.

WINNER OVER 18: Hannah J.


I would like to nominate my Mom, Heather, for the I Heart My Dance Parent contest. My Dad passed away almost three years ago, and my Mom has done everything she can to keep me in the Irish dance scene. Although she hasn't come to a feis with me in many years, she stays by the phone to hear how I've done at each competition. She attends all of my dance dramas each year, and often helps fund part of my competitions since I have to travel to attend feisanna.

With my Dad's death, my Mom has had to take on many extra responsibilities, but she never ceases to remember how much Irish dance means to me. Her support has been invaluable! I come home from class each night to her waiting to hear how I did, and any stories I have to tell. She is truly an inspiration, and this summer she is hoping to make a vacation of my next feis; this is very exciting, and I know it would mean even more if she won this contest and could see just how much I appreciate all she does for our family. I love you, Mom; you rock my poodle socks!


Congratulations to our winners, and a BIG thank-you to all who entered -- as usual you made our choice very very difficult!

Stay tuned to the blog for your next contest and chance to win some great merchandise from I Heart That! Dance -- or sign up for the newsletter and get advance notice delivered right to your inbox (sign-up is in the green box right here on the blog in the right hand column).

Friday, June 26, 2009

Guess where the TransCanada Etsy Team Road Trip is now?

It's visiting us! Check out the whole post here:

http://transcanadaetsyteam.blogspot.com/2009/06/trans-canada-road-trip-iheartthatdance.html

and don't forget to take advantage of our great Canada Day Promotion -- all the details are here:

http://iheartthatdance.blogspot.com/2009/06/summers-here-ready-for-road-trip.html


Thanks for looking! :)

Thursday, June 25, 2009

Meet Our Nutritionist!

The Girls @ IHTD are so excited to present our latest blog feature -- introducing Registered Holistic Nutritionist Sarah Sinclair!

Sarah Says: It wasn’t until I started attending Highland Dance competitions on a regular basis, accompanying my boyfriend-now-husband “Glen the Piper”, that I began to appreciate dancing as not just an art form and expression of culture but as a sport. At first I was taken with the beautiful traditional costumes, the stories that accompanied the various dances and the unique sound of the pipes. But as I became more familiar with the steps, movements and nuances – it became very clear that this was no “hobby”. This was indeed a sport – just like any you’d see at the Olympics – and certainly just as physically and mentally demanding. Having a daughter who took lessons for two years, I started to learn about the importance of daily practice, regular instructional classes and almost weekly competitions. A dancers’ life is not his/her own – s/he dedicates hours every day on his/her craft.


However as time passed, I started to notice that one very important element seemed to be missing from the dancer’s “toolkit”. Ask any world-class athlete about their training and they will tell you that they keep a coach, manager, psychotherapist, RMT (Registered Massage Therapist) and Nutritionist in their corner. If you want to have world-class results, you’ve got to train like a world-class athlete. Now, before you get scared off and think – “OMG, this is going to be so hard” let me tell you a little about myself. I am a Registered Holistic Nutritionist – so what the heck is that? A RHN is professionally trained to consult with individuals about their dietary needs. We look at each person individually since we believe that everyone has different needs, and believe in the body’s innate ability to heal itself when provided with the proper nutrients. Having said that, there are certain “rules” that apply to most everyone – and those will be discussed here.

When you look in the mirror – what you see is 10% determined by genetics (your basic shape and the way your weight is distributed), 10% determined by level of activity (the amount of muscle tone) and a whopping 80% determined by your diet. Diet not only affects the amount and type of fat we store, but also your energy levels, moods, and overall health.

Over the next few months, this five-part series will discuss several different nutritional aspects crucial to the success and health of athletic dancers. Each part will also include “homework” – something that you can do right away to improve your current health and performance.

Part #1 The Importance of Proper Hydration

Part #2 Avoiding Illness to Maximize Training and Performance

Part #3 Achieving Higher Levels of Energy and Motivation

Part #4 Fueling the Body During Training/Practice Season

Part #5 Fueling the Body on Competition Day

So stayed tuned right here for more! We'll be bringing you Sarah's posts about once a month, with Part 1 coming the first week of July. If you are a Highland dancer attending SDCCS 2009 pop by our booth to pick up an advance copy!

Sarah R. Sinclair RHN is a Registered Holistic Nutritionist living and practicing in the London Ontario area. She graduated with Honors from the Canadian School of Natural Nutrition and is available to consult with individuals about their specific nutritional needs, speak to groups on a variety of health related topics and provide articles for publication. Sarah believes that optimum health and the avoidance of disease can be achieved simply and effortlessly by making small, manageable changes to one’s diet and lifestyle. Sarah can be reached at (519) 474-9169, or emailed by clicking here.



Can’t wait to get started?
Try this: Start every morning with a piece of fruit instead of juice. The fibre found in the flesh of the fruit will help keep you feeling fuller longer, and increase the bulk in your digestive system leading to healthier bowel movements. Processing fruit into juice results in the loss of many nutrients. Giving your body these extra vitamins first thing in the morning gets you started off right. Eat the fruit about 20 minutes before any other foods since it digests much quicker.

Saturday, June 20, 2009

Summer's Here! Ready for a Road Trip?



Join the TransCanada Etsy Street Team for their cross-country celebration of Canada Day this year to learn a bit about our country, a lot about our artisans and take advantage of some great specials. And what road trip would be complete without some souvenirs? We've got two amazing prizes on offer for participating buyers -- a fabulous goodie bag valued at over $350 US and a gorgeous t-shirt rug designed and woven by Pegg of Five Forty from t-shirts donated by team members from all across the country. Just check these prizes out!



One of the things that makes our team special is its diversity of sellers: we have textile and fiber artists, soapers, paper-crafters, book-binders, jewelry makers and more, with many of our team members focusing their efforts on eco-friendly and sustainable crafting. There are 20 great participating shops -- spending $10 US in any of these listed during the promotion gets you one ticket into the raffle for our prizes (winners to be announced July 2nd). Or you can get one ticket without purchase by writing a short essay describing your favourite Canadian thing (place, person, food, book, band, artist, etc). Tell us why you love it and what it means to you, then send in your entry by contacting Sara of PiggyTails Stationary through her shop.

You will need to sign up for an Etsy account if you haven't already -- it's free and easy! Check out the step by step instructions here:

Register for Etsy Now!

Then go peruse the fabulous offerings from our All-Canadian team :)

Jewelry and Accessories:
Enthral.etsy.com
stringmealong.etsy.com
seaglassdesigns.etsy.com
designedbyrj.etsy.com
offthehooks.etsy.com

Handbags:
iheartthatdance.etsy.com
laurabucci.etsy.com
rikrak.etsy.com
paisleybaby.etsy.com

Cards and Journals:
pixel8ed.etsy.com
MyHandboundBooks.etsy.com
piggytailsstationary.etsy.com
prairiepeasant.etsy.com

Bath & Body:
carvelcountrysoaps.etsy.com
bovinebubbles.etsy.com

Clothes:
tangente.etsy.com
inkyspider.etsy.com
willowcatvintage.etsy.com

House and Home:
fiveforty.etsy.com
kootsac.etsy.com

Handmade Supplies:
tooaquarius.etsy.com
claychicks.etsy.com
rjcharms.etsy.com

Thanks so much for looking! Stay tuned to the TransCanada Team Blog for features on all of these artists during the promotion -- and don't hesitate to contact us if there are any questions, as always, we're here to help :)

Friday, June 12, 2009

Summer Vacation!

Well, sort of :) Maggie and the Ferocious Beast (aka Ally's sewing machine and serger) are getting some well deserved time off this coming summer when Ally has her baby in August. So this means that the sewing side of the business will be on hiatus until mid-October when we start to accept custom sewing orders again for Christmas.

So the last day to place orders for custom sewing items will be July 5th. To encourage early orders, we're offering 15% off any custom sewing items on orders placed before June 30th (in-stock items not eligible).

Orders can be placed on the website here:
I Heart That! Dance Online Store

Here are the important dates!

June 15th
Last day to order for pickup at Scotdance Canada Championship Series 2009! Let us know in the Message to Seller box on the Checkout page if you want to pick up your order at the competition and we will refund any shipping charges. Please note, only limited custom sewing orders will be accepted at SDCCS to ensure on-time delivery!

June 30th
Last day to order for 15% off custom sewing! Use the code IHTDCAN in the Message to Seller box on the Checkout page.

July 5th
Final day to order custom sewing items until October 2009!


Monday, May 11, 2009

I Heart My Dance Parent! Story and Photo Contest


With Mother's Day just passed and Father's Day around the corner, it wasn't hard for Nic and I to choose the theme for our next contest :) We think it's high time to show some appreciation for the hardworking folks who help make the dance world go 'round -- the parents!

So here's the deal! Send a short story (500 words or less, and less is really OK :) ) telling us why your dance parent means so much to you, and how they've influenced your dancing experience. Entries must be accompanied by at least one photo of you and your dance parent, but you can always send more pictures. Email your entries to:


Entries are due June 21st!
Winning entries will receive a $30 credit to the IHTD store (plus free shipping on that order) and be published on the blog and website!

Now for the rules:

1) This contest is open to both Highland and Irish dancers this time, but you must be a dancer or a former dancer and write the story yourself (little ones can get some help typing from a parent or friend, but the words must be theirs!)

2) There will be three categories divided by age, roughly a) under 10 years old, b) 11 to under 16 years old and c) 16 and over. The final divisions will be done depending on the number of entries we receive to give all entries the best chance at winning a prize, and if we get a lot of entries we will offer runner-up prizes in each category as well.

3) Your "dance parent" doesn't have to be your Mom or Dad -- it can be any person you feel supported you in that parental way for a significant part of your dance career. So Grandmas, Grandpas, Aunts, Uncles, Brothers, Sisters, Family Friends, etc are all eligible. Lucky enough to have more than one fabulous dance parent in your life? Write about them both!

4) The only person NOT eligible this time is your teacher! Why? We'll be having a special contest later in the year to honour them, so save your great teacher stories and pictures for then.

5) As always, if you win the contest we will need permission from anyone featured in the photo before publishing, so PLEASE include their email addresses with your entry.

Feel free to send us an email if you've got any questions, we're happy to help as always :)

And don't forget! Sign up for the newsletter (little green box in the right-hand column here on the blog) before May 15th to get the free shipping code!

Wednesday, May 6, 2009

Spammers We Ain't

I hate email spam. HATE it. It clogs my inbox, and I actually resent the 5.6 seconds it takes to delete and/or unsubscribe. Plus the sneaking suspicion that as soon as I unsubscribe from Big Corporation's Annoying Email List they immediately sell my address to someone selling generic drugs. I'm sure I'm not the only one who feels that way.

So why should you subscribe to OUR newsletter?

Well, because we're not spam :) You'll hear from us only about once a month, the newsletter will be chock-full of useful information about new products, informational features, contests and upcoming sales PLUS as a thank-you for being a loyal reader we'll have regular newsletter-only specials. And if you decide it's not for you and you unsubscribe, nobody but nobody is ever getting your email from little old us.

Signing up is easy-squeezy -- there's a green box right here on the blog in the right hand column. Just fill out the required fields and press Submit and you're good to go. You will be sent a confirmation email immediately with a link for you to confirm your subscription -- you will NOT receive the newsletter until you've confirmed. As a thank-you for signing up we're offering 25% off the purchase price of one item ordered before June 30th (your confirmation email will have the code to use).

Our inaugural issue will go out May 15th! And to celebrate our brand new newsletter we are offering free shipping for a limited time to subscribers -- note that you must sign up for the newsletter before May 15th to receive the newsletter with the free shipping code!